What they're saying...
GYROTONIC® method is like no other workout. It challenges both my body and mind yet keeps me wanting more. Its rhythm and movement releases my stress, stretches my limbs, clears my mind, and improves my strength. The biggest reward though is having an instructor like Gretchen who is passionate about teaching the healing and energizing power of GYROTONIC® program. She is patient, attentive, thoughtful and wise. Her genuine commitment to her students and their progress is a rare find in today's sea of fitness practices.
Susan – Manhattan Beach, CA
Working weekly with Gretchen allows me to release and balance the daily stresses and energies which accumulate in my body. My GYROTONIC® sessions also facilitate uncovering long held gripping patterns which have manifested as chronic pain over the years. I encourage anyone who desires to listen and release the “messages” the body offers as physical pain and discomfort to explore the modality of GYROTONIC® with Gretchen.
Jake, North Hollywood, California
Thank you Gretchen! My sister and I enjoyed the lessons we had with you. You pay attention, listen to questions, are knowledgeable and have a very good understanding of how the body works. I'm still enjoying my loose hips!
Ileana, Los Angeles, CA
Gretchen, thank you for recommending that I practice the GYROTONIC® method. Have I told you how much I love it? During my career as a singer I could have used something like the GYROTONIC® method to keep my body balanced. There's nothing like standing on stage for three or more hours at a time to make your back and legs ache and tired. Now that I'm retired, I have a real need to keep my body supple and in line. GYROTONIC® exercises have been the answer.
Don, Frankfurt, Germany, member Frankfurt Opera Chorus, 27 years
Hurray! I can kneel down and tie my shoes again! After several years of ever worsening back, hip and knee problems, I finally gave in to Gretchen's repeated advice and started going to GYROTONIC® classes. The results are spectacular. Thank you Gretchen for being so relentless and dedicated to what must be the best thing around to keep your body healthy and in shape. Such relentlessness makes you certainly a great teacher.
Marc Antoine, Frankfurt, Germany
GYROTONIC® method is like no other workout. It challenges both my body and mind yet keeps me wanting more. Its rhythm and movement releases my stress, stretches my limbs, clears my mind, and improves my strength. The biggest reward though is having an instructor like Gretchen who is passionate about teaching the healing and energizing power of GYROTONIC® program. She is patient, attentive, thoughtful and wise. Her genuine commitment to her students and their progress is a rare find in today's sea of fitness practices.
Susan – Manhattan Beach, CA
Working weekly with Gretchen allows me to release and balance the daily stresses and energies which accumulate in my body. My GYROTONIC® sessions also facilitate uncovering long held gripping patterns which have manifested as chronic pain over the years. I encourage anyone who desires to listen and release the “messages” the body offers as physical pain and discomfort to explore the modality of GYROTONIC® with Gretchen.
Jake, North Hollywood, California
Thank you Gretchen! My sister and I enjoyed the lessons we had with you. You pay attention, listen to questions, are knowledgeable and have a very good understanding of how the body works. I'm still enjoying my loose hips!
Ileana, Los Angeles, CA
Gretchen, thank you for recommending that I practice the GYROTONIC® method. Have I told you how much I love it? During my career as a singer I could have used something like the GYROTONIC® method to keep my body balanced. There's nothing like standing on stage for three or more hours at a time to make your back and legs ache and tired. Now that I'm retired, I have a real need to keep my body supple and in line. GYROTONIC® exercises have been the answer.
Don, Frankfurt, Germany, member Frankfurt Opera Chorus, 27 years
Hurray! I can kneel down and tie my shoes again! After several years of ever worsening back, hip and knee problems, I finally gave in to Gretchen's repeated advice and started going to GYROTONIC® classes. The results are spectacular. Thank you Gretchen for being so relentless and dedicated to what must be the best thing around to keep your body healthy and in shape. Such relentlessness makes you certainly a great teacher.
Marc Antoine, Frankfurt, Germany