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The GYROTONIC EXPANSION SYSTEM® Method is a new approach to fitness offering you far more than a mass production workout. Circular and spiraling 3D movements flow through your whole body assisting spinal mobility and decompression. The patented Tower is designed around the human body to support these flowing movements in releasing constricted muscles and stimulating the connective tissues in and around your joints without friction or jarring for strength with suppleness and pliability.
The movements trace acupuncture meridians, stimulating nerve pathways from head to toe, improving balance and coordination. Breathing patterns integrate with the movements for aerobic and cardiovascular benefits.
The handle unit and pulley tower are fully adjustable and can be customized to fit your unique needs and abilities regardless of age, mobility or fitness level.
If you golf, run, play tennis, bike, hike, dance, sing, play an instrument, sit at a computer, or spend hours commuting in LA traffic, the GYROTONIC® program can help you improve your game!
The movements trace acupuncture meridians, stimulating nerve pathways from head to toe, improving balance and coordination. Breathing patterns integrate with the movements for aerobic and cardiovascular benefits.
The handle unit and pulley tower are fully adjustable and can be customized to fit your unique needs and abilities regardless of age, mobility or fitness level.
If you golf, run, play tennis, bike, hike, dance, sing, play an instrument, sit at a computer, or spend hours commuting in LA traffic, the GYROTONIC® program can help you improve your game!
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