GYROTONIC EXPANSION SYSTEM® Method for the Rest of Us
So you might be saying “I’m not a senior, I don’t sing nor do I have a physical disability, but I’d like more freedom and ease in my body, too. What about the rest of us?”
Yes, GYROTONIC® Method IS for you! If you would like to increase your strength or improve your coordination in golf or tennis or another sport, or give yourself an opportunity to shift to a new level of performance, the GYROTONIC® program can help you achieve your goals. Maybe your recovery after a run or a basketball or hockey game is taking longer or you’re just feeling the effort more. Your knees and hips, maybe your feet, are beginning to bother you a bit, not enough to worry about, but you’re noticing it. Maybe you run after kids all day, drive a lot in your car or sit at a computer. Perhaps you’d just like to do something fun. The supported, circular, 3d spiraling of the GYROTONIC® program brings the joy of motion back into everything you do. Wouldn’t you like to recover that joy?
Media Links:
Article about GYROTONIC® method from Shape Blog: http://www.shape.com/blogs/working-it-out/we-tried-it-gyrotonic
So you might be saying “I’m not a senior, I don’t sing nor do I have a physical disability, but I’d like more freedom and ease in my body, too. What about the rest of us?”
Yes, GYROTONIC® Method IS for you! If you would like to increase your strength or improve your coordination in golf or tennis or another sport, or give yourself an opportunity to shift to a new level of performance, the GYROTONIC® program can help you achieve your goals. Maybe your recovery after a run or a basketball or hockey game is taking longer or you’re just feeling the effort more. Your knees and hips, maybe your feet, are beginning to bother you a bit, not enough to worry about, but you’re noticing it. Maybe you run after kids all day, drive a lot in your car or sit at a computer. Perhaps you’d just like to do something fun. The supported, circular, 3d spiraling of the GYROTONIC® program brings the joy of motion back into everything you do. Wouldn’t you like to recover that joy?
Media Links:
Article about GYROTONIC® method from Shape Blog: http://www.shape.com/blogs/working-it-out/we-tried-it-gyrotonic